Women's Health

Know Your Body 🌿

Understand what's happening in your body with honest, evidence-based information, then take a moment to listen, track, and know when it's time to ask for care.

A gentle reminder: This is educational information shared with love, not medical advice. Always talk with your trusted healthcare provider about what's right for your body.

What brings you here today?

Start with what feels closest to what you're experiencing.

Your Cycle & Periods

Understand changes in your cycle, bleeding, symptoms, and period care.

Vaginal & Sexual Health

Find clear, shame-free guidance for common symptoms, infections, and sexual health.

Fertility & Pregnancy

Explore early pregnancy, fertility experiences, and the people who can support your care.

Conditions & Women's Health

Learn about common conditions, procedures, and changes that deserve informed care.

Hormones & Life Changes

Make sense of hormonal transitions and the changes they can bring.

Preventive & Clinical Care

Prepare for screenings and everyday preventive care with confidence.

What are fibroids?

Non-cancerous growths of the uterus, very common (up to 70–80% of women by age 50). Size ranges from a seed to a grapefruit.

Types

Intramural: Within the muscular wall of the uterus (most common).
Subserosal: On the outer wall, can press on bladder or bowel.
Submucosal: Bulging into the uterine cavity, often cause heavy bleeding and fertility issues.
Pedunculated: Attached by a stalk, inside or outside the uterus.

Treatment options

Watch & wait if small and asymptomatic.
Medications: hormonal birth control, GnRH agonists, tranexamic acid.
Minimally invasive: uterine artery embolization, MRI-guided focused ultrasound.
Surgical: myomectomy (preserves uterus), hysterectomy (definitive).