THE GREENHOUSE
Journal Prompts
Thirty Journal Prompts for Women in Every Season
A page does not need a plan. Here are thirty questions to sit beside you when you do not know where to begin.
July 20, 20266 min read
How to use these
Choose one prompt. Set a timer for five minutes. Write without stopping to be wise or tidy. Nobody is grading this page.
For your body
- What has my body carried me through this month?
- Where am I holding tension right now?
- What does my body ask for that I keep refusing?
- When did I last feel genuinely rested?
- What would kindness toward my body look like today?
For hard seasons
- What am I grieving that I have not named out loud?
- Who has held me well, and how can I tell them?
- What am I pretending is fine?
- What would I say to a friend in my exact situation?
- What is one small thing that is still good?
For hope
- What am I quietly looking forward to?
- What version of myself is beginning to appear?
- What do I want more of in the next three months?
- What am I ready to put down?
- What would blooming look like for me this season?
Plant this thought
The page never asks you to be impressive. It only asks you to be honest.
KEEP GROWING
Where would you like to go next?
Your Greenhouse reading can be the beginning of something deeper. Explore another part of the garden that meets you where you are.
Flè Lavi shares gentle education, not medical advice. Please speak with your own provider about anything that concerns you.
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Sit and talk about this
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